Zucchini Stir Fry

I love Zucchini...........for many reasons, primarily the name sounds so classy :)) then its so easy to cook  or bake  and it tastes so good as well. And a stir fry for lunch is not just great but could be prepared in a wink.......its that easy...

Banana Stem Stir Fry (Thoran)

Banana Stem - This a miracle stem is loaded with many medicinal properties.Many claim to substantiate this fact that it lowers cholesterol, helps in kidney ailments, aids in a good detox , treatment of stomach ulcers so on and so forth.

I include this in our diet mainly because it is very tasty. I do not give the family any choice as it might help us with some of its medicinal properties.